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So, how far did we go today?, oh, and how many calories was I burning
I don't use an electronic tracking device, so what can I use Online instead after my run ....
Rick Ainley-Walker
May 26, 20201 min read
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6 Exercise Bodyweight workout - up to 30 minutes
30 minute, bodyweight workout you can do anywhere
Rick Ainley-Walker
May 26, 20201 min read
41 views
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Should I walk or should I run?
Both are good exercise, both help improve physical and mental health, both burn calories, so what is the difference.... .. well the main...
Rick Ainley-Walker
May 26, 20202 min read
47 views
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